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ADHD Coaching

Hi, I'm Tristan. I help music industry people with ADHD thrive

ADHD Coaching for the

Music Industry

As Featured In...

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Impulsive?

Disorganised?

Overwhelmed?

Do you feel like procrastination, impulsivity and disorganization make your life hard?

Are you easily distracted or find it mentally painful to focus on boring tasks?

Do you often run late or lose track of time? 

You don't have to live like that.

Together, we'll find your strengths

and amplify your talents so you can live joyfully and successfully with your ADHD.

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Get success

with your ADHD

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Thrive in

your music

industry career 

1. With my action-orientated ADHD coaching that's tailored to you and your music industry career, you'll learn to understand and work with your ADHD brain. 

2. Weekly or fortnightly, I'll guide you online to proven tools, strategies and structures that you'll start doing from your very first session!

3. From a safe space that is 100% confidential, I'll help you overcome your challenges, achieve your goals and enjoy success.  

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"I came to Tristan at rock bottom. I didn’t see a way forward with my ADHD, but after speaking with him, I felt heard and comfortable, which is a big deal for me [...]. Tristan changed my life for the better and helped my record labels understand me for the better too. "

 

ESSEL,

DJ & Producer / Toolroom / 3beat

With my ADHD coaching, you will...

Beat impulsivity 

Learn to prioritize and get more done

Get and stay organized 

Improve your focus, performance and productivity

Manage your time better  

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Beat imposter syndrome and gain confidence 

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Sleep better and feel more rested

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Enhance your memory

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Be less reactive, impatient and frustrated

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Feel calmer and more emotionally balanced 

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Beat procrastination and achieve your goals

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Feel heard and understood

Get routines that work for you

Become aware of addictive behaviours 

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Feel less ADHD driven anxiety and overwhelm

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Stay on task and finish more of what you start

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Communicate more effectively

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Improve your interpersonal relationships

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Create better boundaries and people please less

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Understand your ADHD brain

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Feel in control of your ADHD brain and life

Have success in your music industry career

"I cannot commend Tristan's ADHD coaching enough!

With his help, I have achieved levels of balance, calm and positivity that I previously couldn't have imagined. Tristan is approachable, friendly, and encouraging, but never afraid to challenge me when I need it." 

 

Jeryl Wilton-Kruger,

Founding Director, Infectious PR & Remedy Label Services

Jeryl Wilton-Kruger
Contact

Trusted by artists and industry at leading music brands

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Are You Ready To Thrive?

Request a confidential ADHD discovery coaching call today. 

Don't like forms? (really?!) Then email: adhd@tristanhunt.co.uk

Thanks for submitting! I aim to reply to messages received on Mon-Fri in 24-48hrs.

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